What’s holding you back from achieving your goals, really? Is it a lack of motivation? Is it shyness? Is it a lack of productivity or procrastination? Is it not knowing the next step or feeling like you may know too much or you may have too many bad habits to
One question I get asked frequently- “does xtreme slim work for weight loss”, and in short, yes. Everyone is always out there looking for that magic pill. Ya know that one that they can take and do no part on their own success? Why? Why are you selling yourself short?
19 Healthy Eating Habits to Adopt in the New Year If you’ve pledged to get healthier and develop healthy eating habits in the new year, you’re not alone. While New Year’s resolutions come in every form, many of us sit down in December and decide this year’s the year to
You’re not alone. Anybody trying to lose weight goes through a similar journey. You start out on fire. You’re motivated to lose weight. You exercise and it’s easy to say ‘no thanks!’ to junk foods. Making healthy choices feels natural and effortless. But then, everything shifts. Suddenly, everything that felt
Focus will show you results faster than you ever dreamed was possible When you have focus in your life things will become easier, you won’t get stuck as often and you’ll be able to reach your weight loss goals faster than anything you could have ever imagined. Many people think