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Ketosis

The Dangers of Maltodextrin with the Keto Way of Eating

-MALTODEXTRIN- THE ROOT OF ALL EVIL FOR KETO GOERS! Look over the food labels of many of your packaged foods and you may notice a very common ingredient called maltodextrin. This artificially produced white powder is often used in our everyday foods, like yogurt, sauces and salad dressings, sometimes without

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