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Cheating on Keto. Don't Freak Out!
Fat Loss

Cheated On Keto. Now What?

The holidays is a time for life enjoyment, we get that. We know just as well as you do that you may be feeling some guilt this morning after over-indulging in the food and booze yesterday. We went a little overboard ourselves. But, as my husband said yesterday, one day

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Keto Recipes

10 To Die For Keto Christmas Cookies!

Keto does not have to be boring! In fact, there’s more keto recipes on Pinterest for Christmas cookies daily! Just because you’re living this low carb life, does not mean you have to sacrifice Christmas Cookies!  Here is 10 To Die for Cookie recipes that are a must have this

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Keto Pumpin Cheesecake
Fat Loss

Keto Thanksgiving Recipes!

You don’t have to go off track for Thanksgiving. Here are the best recipes I’ve personally made for Thanksgiving. From my family to yours, Happy Holidays! 

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Top Selling Keto Supplements
Weight Loss

Keto Diet Supplements For Weight Loss

So many times I have people ask “Do you need supplements on the Keto Diet?” Here at Bee-Xtreme, we strive for Healthy Ketosis™. Meaning you should be aiming to get all your vitamins and minerals from the foods that you eat, not focusing so much on “getting that fat” intake

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Insulin Resistance
Fat Loss

Insulin Resistance. What is it & Why should I care?

I’m sure we’ve all heard of the hormone insulin. But, what is insulin resistance and why should you even care what it is? Approximately 80% of US Americans are insulin resistant in the world today. This is a scary statistic, especially because inusulin resistance is PRE-DIABETIC and no one even

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