Keto Diets and CBD oil are kind of like Peanut Butter and Jelly for me personally. Combining this style of eating and this oil together can be downright miraculous for the body systems as a whole. There are many therapeutic benefits of the ketogenic diet including treating obesity, diabetes type
I have to tell you… sometimes I cringe when I see some responses on threads in some of these “keto” groups on facebook. It literally makes my bones shake when I think about how misinformed some people get when it comes to the ketogenic diet. I’m not saying one person
-MALTODEXTRIN- THE ROOT OF ALL EVIL FOR KETO GOERS! Look over the food labels of many of your packaged foods and you may notice a very common ingredient called maltodextrin. This artificially produced white powder is often used in our everyday foods, like yogurt, sauces and salad dressings, sometimes without
A week into the new year and already feeling a little down I “only” lost 5 pounds. The idea of “constantly” weighing ourselves has been pushed deep in the brain thinking this is the only measure of success that we should worry about. Well, let me just tell you a