It’s so easy to gaze out at other people’s lives and careers and feel resentful, jealous or just plain defeated. So easy to make justifications for your unwillingness to take action (“I’m busy…. I’ve got kids… I’ll start on Monday…) So easy to do nothing at all. That’s fine. Do
Summer is upon us and our bodies aren’t ready for that vacation like we expected. Our last minute decision to lose 10 pounds before our beach vacation has us scrambling to find a solution to lose it, fast. Although I don’t promote overnight weight loss, we really do have a
1.Starbucks Keto Americano Tall Caffe Americano Coffee -Served in Venti Cup with ice (Add yourself: heavy cream cinnamon, nutmeg, Stevia) 2. Americano with Skinny mocha sauce and heavy cream 3. Pink Drink – Keto – Passion Iced Tea -Sugar free vanilla syrup -heavy whipping cream -ice 4. Grande Expresso Coffee
It’s no surprise I STILL get questioned about where to find Zi Xiu Tang these days and honestly I don’t think it will ever stop. The reason those capsules are still are your mind is because they “worked like magic” for some folks. But, in all reality they only “worked”
– Meats: ZERO CARBS • Beef- Ground beef, Steak, Ribs, and Roasts • Pork- Chops, Ribs, BACON, Loins, sausage • Chicken/ Turkey- Thighs w/ skin or wings are the best because breasts are high in protein. However, you CAN eat breasts, just have to eat more fat to compensate. •