Body Fat “BF”, Body Water “BW”, Body Mass Index “BMI”, Bone “Bone” on a scale. What does Body Water mean!?
Today is P2D3 on my Xtreme Skinny Drops and I’ve been attempting to get this number that’s stuck to my body fat scale down into the a “healthy” range for my age. According to Built Lean I need to get down into the 21%. So here I am at 28.5% and